All the Goons were on the track last night. Hill Checkherout Man looked smooth and strong and Mountain Goat made it through the workout thanks to groupmates Linda & Paul... we were happy to see the Judge running and then flat out on his back with the Professor working on him... true Goon team work. Doctor Death did his first speed workout since he got injured 5 weeks ago and was able to get through the 800s but his achilles started to talk to him so he backed off.Steph & Dave Hirst were looking at the possibility of a warm Chicago this weekend so Coach Professor helped them decide to do Hartford instead... I'm excited for them... have a great run, my friends.
2 comments:
Another reason why we think Hartford might be a good idea:
This is from their "Marathon 101" page for spectators:
Unless you are at the Arch near the finish line, please DO NOT cheer “Almost there”, “Not far to go” etc. After running 26 miles, “almost there” is a few hundred feet from the finish line.
hahahaha! I looked for a photo of Dave, since I had a great one of you, but couldn't find one. If that's OK, email me a few to use on blog?
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