Wednesday, October 28, 2009

Track workout 10.27.09


Leaving work it wasn't raining, but during the drive to track, drizzle started. Walking towards the track I met up with Jim Vitale, who commented how many GTD runners were already warming up... regardless of time of year, weather, darkness. My group was Showtime and Punisher and the in-and-outs felt just right coming off Baystate Marathon...PRofessor knows what he's doing. Afterwards, we couldn't help ourselves and wanted to stay and run longer, so five Goons headed off the track for a cooldown in the drizzly darkness... so enjoyable, we probably would have kept going for hours if someone suggested it

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