In running, it's not a question of if you will get injured, it is a question of when.
First Hillman's posterior, then Chris' achilles, then last night during track workout, the Judge's hamstring. After Ollie and speedy long run the next day, my posterior needed a few days on the lacrosse ball and icing.
Goon Squad is dealing with the inevitable challenge of learning how to manage our bodies' response to increased miles, speed, plus some racing. We are at a heavy point in marathon training and asking a lot of our bodies. Keep the faith, boys. Let us know how it is going.
First Hillman's posterior, then Chris' achilles, then last night during track workout, the Judge's hamstring. After Ollie and speedy long run the next day, my posterior needed a few days on the lacrosse ball and icing.
Goon Squad is dealing with the inevitable challenge of learning how to manage our bodies' response to increased miles, speed, plus some racing. We are at a heavy point in marathon training and asking a lot of our bodies. Keep the faith, boys. Let us know how it is going.
Judge did not like how he looked in last photo, so above is a great shot from Bridge of Flowers of Judge. We hope his hamstring is better today.
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