Monday, August 2, 2010

GTD track 7.27.10

With so many trackmates at Yankee Homecoming, I got to run in Group B with David Dargie.  Correct, Group B is fast for me, but it was the last week of tempo before marathon track starts, so PRof Fernando gave me thumbs up.  The truth is that the week prior, I accidentally ran part of the workout with Group B (thinking it was Group C)... blonde goat.  Perhaps it was those new fast Asics shoes... or those bold Oakley sunglasses

D. Dargie and I were right on pace, alternating lead... then I didn't know how I'd get through the mile towards the end, so PRof told me to shoot for at least 3 laps of it.  I focused and was able to get through the full distance... the night felt like a serious accomplishment... thank you Annie, Fernando & D. Dargie!

Photos: D. Dargie, me GTD track, notice the workout card in his shorts.  Photos courtesy Dave Smith & GTD

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