It's true. You race fast by running fast.
You get fit by running as if it meant something. We're not joggin'
June 29th track photos
This week, Group C1 was just me and Marathon George... we work well together and when you are putting your whole self out there... the nerves, the hard work, the physical and mental challenge... that other person helps pull you though. Other trackmates encourage and coaches, Annie and PRof Fernando, oversee closely, timing our splits and paying attention to every nuance.
I drive home in magical contentment... another one... cherishing every second of it.
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