After 24 undulating miles on Sunday on a vertical course never previously attempted... which Doctor Death was crazy to come up with... thankfully, Professor's expertise and fine-tuning my "mile repeats workout" brought success yesterday.
Plus, Goatie fortunately had Pusher and special guest pacer, legendary Matt Pimentel (Psycho) with her on the oval for this "hands on the knees" night. There was inexorable effort on the track for marathoners and roadies alike... congratulations to all on a job well done.
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