Minutes after Professor F emailed the training goals and workout objectives, Enforcer was on my case... we've done so many workouts/races together, she knows what I'd try to do at workout while she's away on vacation... so Goatie was reigned in via internet... Enforcer truly lives up to her name... love it.
Buckets of rain ended just before the workout. My group, Sonic Boom, Carmella and fast dude hit the target times, even though it looked easier on paper than it turned out to be... fellow Goons: OCG, Brewski, Spanky nailed their workouts and I chatted with Steph Triage on cell who'll do hers today. Doctor Death got sidelined by work. Any GTD runners doing their workout today, adhere to Coach Annie and Professor's email, or else you too may hear from the Enforcer
No comments:
Post a Comment